{"id":40422,"date":"2026-04-15T13:27:30","date_gmt":"2026-04-15T11:27:30","guid":{"rendered":"https:\/\/www.graviton.at\/letterswaplibrary\/self-promotion-synthetic-my-sleep-health-dataset-just-crossed-9800-views-and-2100-downloads-in-20-days-silver-medal-and-i-just-dropped-a-companion-burnout-dataset-that-pairs-with-it\/"},"modified":"2026-04-15T13:27:30","modified_gmt":"2026-04-15T11:27:30","slug":"self-promotion-synthetic-my-sleep-health-dataset-just-crossed-9800-views-and-2100-downloads-in-20-days-silver-medal-and-i-just-dropped-a-companion-burnout-dataset-that-pairs-with-it","status":"publish","type":"post","link":"https:\/\/www.graviton.at\/letterswaplibrary\/self-promotion-synthetic-my-sleep-health-dataset-just-crossed-9800-views-and-2100-downloads-in-20-days-silver-medal-and-i-just-dropped-a-companion-burnout-dataset-that-pairs-with-it\/","title":{"rendered":"[Self Promotion] [Synthetic] My Sleep Health Dataset Just Crossed 9,800 Views And 2,100+ Downloads In 20 Days (Silver Medal) &#8211; And I Just Dropped A Companion Burnout Dataset That Pairs With It"},"content":{"rendered":"<p><!-- SC_OFF --><\/p>\n<div class=\"md\">\n<p>Three weeks ago I published a 100K-row synthetic sleep health dataset on Kaggle. Here&#8217;s what happened:<\/p>\n<p>&#8211; 9,824 views in 20 days<\/p>\n<p>&#8211; 2,158 downloads &#8211; 21.9% download rate (1 in 5 visitors downloaded it)<\/p>\n<p>&#8211; 42 upvotes &#8211; Silver Medal<\/p>\n<p>&#8211; Stayed above 350 views\/day organically after the launch spike faded<\/p>\n<p>The dataset has 32 features across sleep architecture, lifestyle, stress, and demographics &#8211; and three ML targets: cognitive_performance_score (regression), sleep_disorder_risk (4-class), felt_rested (binary).<\/p>\n<p>The most shared finding: Lawyers average 5.74 hrs of sleep. Retired people average 8.03 hrs. Your occupation predicts your sleep quality better than your caffeine intake, alcohol habits, or screen time combined.<\/p>\n<p>Today I released a companion dataset: Mental Health &amp; Burnout in Tech Workers 2026<\/p>\n<p>100,000 records, 36 columns, covering burnout (PHQ-9, GAD-7, Maslach-based scoring), anxiety, depression, and workplace factors across 12 tech roles, 10 countries, 6 seniority levels.<\/p>\n<p>The connection to sleep is direct &#8211; burnout and sleep deprivation are bidirectionally linked. Workers sleeping under 5 hours average a burnout score of 6.88\/10. Workers sleeping 8+ hours average 3.43. The two datasets share enough overlapping features (occupation, stress, sleep hours) that you can build cross-dataset models or use one to validate findings in the other.<\/p>\n<p>Key burnout findings:<\/p>\n<p>&#8211; 47.9% of tech workers are High or Severe burnout<\/p>\n<p>&#8211; Managers\/Leads average burnout 7.44 vs Juniors 4.80<\/p>\n<p>&#8211; Remote workers: PHQ-9 depression mean 7.44 vs on-site 5.17<\/p>\n<p>&#8211; Therapy users: PHQ-9 drops from 6.56 \u2192 4.64<\/p>\n<p>&#8211; 73% use AI tools daily &#8211; and it correlates with higher anxiety<\/p>\n<p>Both links in profile. Happy to answer questions about how either was built or calibrated.<\/p>\n<\/div>\n<p><!-- SC_ON -->   submitted by   <a href=\"https:\/\/www.reddit.com\/user\/Mohan137\"> \/u\/Mohan137 <\/a> <br \/> <span><a href=\"https:\/\/www.reddit.com\/r\/datasets\/comments\/1sm38vp\/self_promotion_synthetic_my_sleep_health_dataset\/\">[link]<\/a><\/span>   <span><a href=\"https:\/\/www.reddit.com\/r\/datasets\/comments\/1sm38vp\/self_promotion_synthetic_my_sleep_health_dataset\/\">[comments]<\/a><\/span><\/p><div class='watch-action'><div class='watch-position align-right'><div class='action-like'><a class='lbg-style1 like-40422 jlk' href='javascript:void(0)' data-task='like' data-post_id='40422' data-nonce='65e0e39b87' rel='nofollow'><img class='wti-pixel' src='https:\/\/www.graviton.at\/letterswaplibrary\/wp-content\/plugins\/wti-like-post\/images\/pixel.gif' title='Like' \/><span class='lc-40422 lc'>0<\/span><\/a><\/div><\/div> <div class='status-40422 status align-right'><\/div><\/div><div class='wti-clear'><\/div>","protected":false},"excerpt":{"rendered":"<p>Three weeks ago I published a 100K-row synthetic sleep health dataset on Kaggle. Here&#8217;s what happened: &#8211;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85],"tags":[],"class_list":["post-40422","post","type-post","status-publish","format-standard","hentry","category-datatards","wpcat-85-id"],"_links":{"self":[{"href":"https:\/\/www.graviton.at\/letterswaplibrary\/wp-json\/wp\/v2\/posts\/40422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.graviton.at\/letterswaplibrary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.graviton.at\/letterswaplibrary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.graviton.at\/letterswaplibrary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.graviton.at\/letterswaplibrary\/wp-json\/wp\/v2\/comments?post=40422"}],"version-history":[{"count":0,"href":"https:\/\/www.graviton.at\/letterswaplibrary\/wp-json\/wp\/v2\/posts\/40422\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.graviton.at\/letterswaplibrary\/wp-json\/wp\/v2\/media?parent=40422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.graviton.at\/letterswaplibrary\/wp-json\/wp\/v2\/categories?post=40422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.graviton.at\/letterswaplibrary\/wp-json\/wp\/v2\/tags?post=40422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}